They say you find your inner peace when you meditate . You discover your path . You find your calling . You experience a wakening and awaken . You find ways to overcome your obstacles . You are inspired .
Meditation… a very abused and over used word . There are guidelines some prescribe like making a sacred space , staying consistent with the time and place , making your surroundings quiet and not getting distracted by sounds , wearing loose clothing , playing music , staring at an object ..or even going into the mountains…. these are just a few to begin with…
Yes , you can light candles , aromatize your surroundings , play soft music , read books , wear loose clothing but finally they are not the way to the path .
All these things really don't matter . If you want to go into the depths of your own inner self , there is no place or time that is perfect because every place and time is . Peace cannot be found , because its right there , inside you . Your path cannot be discovered , its already been unravelled , you just haven't looked closely enough . You will never overcome your obstacles , if that's how you view them . As has been said … things or people or situations cannot be labelled as good or bad … they are . Accept it . Once you accept that , the obstacles in your path are mere speed breakers… just glide over slowly . You will be inspired automatically every day .
There is no way of meditating . Meditation just happens .
You maybe find total peace in your daily chores…that's meditation .
You drink tea on your terrace looking at the surroundings … that's meditation .
Sounds are . They cannot penetrate your inner being unless you allow it… that's meditation .
You are totally engrossed at your work place …. that’s meditation .
Its a matter of awareness . Total and complete awareness . No one can teach us this . We can do it ourselves . There is no right or wrong way . No right or wrong place .
Jiddu Krishnamurthy put it beautifully when he said : “The description is not the described ; I can describe the mountain , but the description is not the mountain , and if you are caught up in the description , as most people are , then you will never see the mountain .”
Find your peace. Look again . Its right where you are . Light is where you are .